Understanding. Healing. Space to breathe again.
“Thank you so much for your support. You’ve really helped me open my thinking, given me hope and reminded me how powerful I am. The work you do is so powerful.” AL
Therapy offers a confidential, compassionate space to slow down and make sense of what you’re feeling. It’s an opportunity to be heard, without judgement, and to understand yourself more deeply.
I work with adults who may be experiencing stress, anxiety, loss, or a sense of being stuck, helping them find clarity, self acceptance, and renewed emotional balance. Together, we explore what’s beneath the surface, uncover patterns, and build practical ways to feel more grounded and at ease.
This work is gentle and transformative, a chance to reconnect with yourself and move forward with steadiness and strength. Spaces for therapy are limited to ensure focus and quality of care. Once full, new clients can join the waitlist and will be notified when a space opens.
Three Session Package
A short, focused series to help you gain clarity and immediate support. Ideal if you are exploring a specific issue, making a decision, or want to test the waters before committing to longer term therapy.
Six Session Package
A supportive space for ongoing exploration and insight. Perfect if you want time to deepen understanding, learn strategies for managing stress or anxiety, being authentic, relationship skills and create meaningful change.
Eleven Session Package
For deeper, sustained therapeutic work. This package provides time and continuity to explore patterns, process experiences, and build lasting emotional resilience. You’ll receive 11 × 50 minute sessions for the cost of 10. Includes one complimentary session, my gift to support your ongoing growth or to share with someone who might benefit.
Therapy for professionals, leaders, and founders. A calm, confidential space to heal, reflect, and restore balance and wellbeing.